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SPAM Filter:
re-type this
(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to arktouros.
Please remove excess text as not to re-post tons
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[QUOTE="arktouros:1092468"]any suppliments/dietary habits won't directly help your knees especially if your diet is fine already. your knees are huge complex joints that take a beating and the only thing that helps is solid hard healthy muscle to support them (same with your back). humans have the biggest knees relative to body mass and they kneed muscles to match.[/QUOTE]
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